Helping Your Teen  Thrive Under Pressure

Helping Your Teen Thrive Under Pressure

All parents want their children to be healthy and happy. Beyond that, we want them to be successful as they head into adulthood. The challenges teens face can strengthen — or overwhelm — them. Today, more than ever, teens feel pressure to be the greatest, not just...
Managing Back-to-School Stress

Managing Back-to-School Stress

Returning to school can be a time of excitement for many students who are eager to reconnect with friends. However, for some teens it can feel like a loss of the freedom and fun they associate with summertime. Still for others, the change in routine...
Why Drug Testing Matters

Why Drug Testing Matters

Saying “yes” to drug testing so our children say “no” to their peers: If you’re like most parents, completing the back-to-school registration packet can be a bit overwhelming. The packet often includes a permission form for parents allowing their child to participate...
Child Digital Safety

Child Digital Safety

Thinking about giving your child a phone? Whether we like it or not, setting and maintaining reasonable boundaries around technology is now a fundamental part of parenting. If your family is similar to mine, one of your biggest questions may be: When is your child...
Recognizing Signs of Alcohol Poisoning

Recognizing Signs of Alcohol Poisoning

Drinking a large amount of alcohol in a short period of time has serious consequences: With summer approaching, and COVID restrictions lifting, teens may have more access to alcohol. As adults, we understand our limits when it comes to drinking alcohol. Most of us...
May Is Mental Health Awareness Month:  4 Things to Know and Do

May Is Mental Health Awareness Month: 4 Things to Know and Do

How can we help teens better cope with the pressures they face? Recognize that anxiety and depression are on the rise among school-aged youth. It’s not surprising, with the increasing academic pressure of school and the impact of social media, that young people have...