What constitutes a passion? It’s simple, really. A passion is something – anything – that you discovered, explored, and enjoyed. You enjoyed it so much, in fact, that you decided to dedicate more time and attention to it. And you found that doing so only increased...
Family dinner may be the most important thing we can do for our families. But each fall, we return to the daily juggling act of making breakfasts and packing lunches, getting kids to and from school and after-school activities, helping with homework, plus all of our...
Your teenager’s brain and body are in a period of rapid growth and development, making sleep more important than ever. Unfortunately, only 8% of teenagers are getting the sleep they need. On average, they’re getting by with 7 hours of sleep, when they actually need...
Whether your child is just approaching adolescence or fully submerged in it, you may have noticed a difference. Your cuddly baby is now a teenager, and it can be challenging to navigate your relationship. It can be tough to stay connected to our children in these...
