How can we help teens better cope with the pressures they face? Recognize that anxiety and depression are on the rise among school-aged youth. It’s not surprising, with the increasing academic pressure of school and the impact of social media, that young people have...
One of the most powerful shifts parents can make when talking to their teen is to LISTEN. While it sounds easy, there’s an art to it. Good listening requires letting go of the need to interrupt or reply too quickly with advice. Parents need to make space for their...
This question is asked a lot by parents who worry that their child may be tempted to drink in social situations. Many wonder if they should let their teen experiment with alcohol under their watchful eye. In a recent conversation with a baseball coach, he...
Young people today face an unprecedented amount of pressure. Even before the effects of COVID-19, rates of teen anxiety and substance use were on the rise. According to the recent Conditions of Children report by the Orange County Health Care Agency, hospitalization...
Happy Red Ribbon Week! Red Ribbon Week is a national holiday during the last week of October and serves as a reminder to talk to young people about drugs and alcohol. Because much of the information teens learn about drugs and alcohol comes from their friends,...
With rising academic pressure, new uncertainties surrounding COVID-19, and distance learning, high school students are facing an unprecedented amount of stress and anxiety. As marijuana use has been growing in popularity following legalization, teens may see marijuana...
