How to Talk to Your Teen About Drugs and Alcohol

How to Talk to Your Teen About Drugs and Alcohol

Red Ribbon Week is a national drug awareness campaign celebrated each year during October. The week is a reminder of the importance of sharing factual information about drugs and alcohol with young people. As a parent, you play a vital role in shaping your...
The Perilous Side of E-bikes

The Perilous Side of E-bikes

Do you remember learning to ride a bike? The feeling of power and speed as your parents let go and realizing you were riding all by yourself? Learning to ride a bicycle has become a rite of passage for children in the United States. It allows kids to begin exploring...
Helping Your Teen  Thrive Under Pressure

Helping Your Teen Thrive Under Pressure

All parents want their children to be healthy and happy. Beyond that, we want them to be successful as they head into adulthood. The challenges teens face can strengthen — or overwhelm — them. Today, more than ever, teens feel pressure to be the greatest, not just...
Managing Back-to-School Stress

Managing Back-to-School Stress

Returning to school can be a time of excitement for many students who are eager to reconnect with friends. However, for some teens it can feel like a loss of the freedom and fun they associate with summertime. Still for others, the change in routine...
Why Drug Testing Matters

Why Drug Testing Matters

Saying “yes” to drug testing so our children say “no” to their peers: If you’re like most parents, completing the back-to-school registration packet can be a bit overwhelming. The packet often includes a permission form for parents allowing their child to participate...
Child Digital Safety

Child Digital Safety

Thinking about giving your child a phone? Whether we like it or not, setting and maintaining reasonable boundaries around technology is now a fundamental part of parenting. If your family is similar to mine, one of your biggest questions may be: When is your child...