May is Mental Health Awareness Month. Managing a teen’s mental health crisis can be challenging for families. It’s often unfamiliar territory that needs to be navigated with the utmost sensitivity. And it can take a toll on parents. Just as those who care for older...
With 4/20—the unofficial marijuana holiday on April 20th—on the horizon, it’s time to reclaim the day as a chance to help our children understand marijuana’s harmful effects for young people. As parents, our children look to us for help and guidance in working out...
Perfection. It’s everyone’s favorite “flaw”. Our admiration of perfection is so pervasive that it’s become an emblem of worth, wealth, and success. “I can’t help it. I’m a perfectionist,” is almost a mantra in the modern workplace. And, sadly, a mantra for many...
Some kids are really struggling and they need our help. The California Healthy Kids Survey 2021 found that one in three students in our community reported experiencing mental health concerns, such as sadness or feelings of hopelessness. Adolescence has never been...
As parents, how do we share good values—the stuff of life that really matters—with our teens? We all strive to raise children who are successful, but is there a way to ensure they become decent human beings who are responsible and compassionate? While there’s no...
Keeping Your Teen Safe Behind the Wheel: After protecting your child from dangers on and off the road, you now face the prospect of handing them the keys to the family car when they’re learning to drive. While your teen may look and sound like an adult once they get...