With rising academic pressure, new uncertainties surrounding COVID-19, and distance learning, high school students are facing an unprecedented amount of stress and anxiety. As marijuana use has been growing in popularity following legalization, teens may see marijuana...
Parents and schools have been concerned about the rapid rise in the number of teens in south Orange County who have begun vaping in the past few years. And now, with the compounded risk of respiratory illness with COVID-19, it is more important than ever to protect...
Over the past decade, marijuana has become more legally accessible and therefore more socially prevalent. While marijuana remains illegal for anyone under 21, these changes may have led some of us to underestimate how harmful marijuana can be. Research shows that...
A new year, and a new decade, promise a new start for us and our kids. We have the ability to introduce a new practice within ourselves and our families that will boost resilience, reduce anxiety and depression, and improve overall well-being. This practice has...
What constitutes a passion? It’s simple, really. A passion is something – anything – that you discovered, explored, and enjoyed. You enjoyed it so much, in fact, that you decided to dedicate more time and attention to it. And you found that doing so only increased...
Family dinner may be the most important thing we can do for our families. But each fall, we return to the daily juggling act of making breakfasts and packing lunches, getting kids to and from school and after-school activities, helping with homework, plus all of our...
